Pressure can be gentle or deep according to client preference. All Natural Healing Clinic therapists are trained in deep tissue massage which is the most beneficial and therapeutic.

The Benefits of Therapeutic Massage:

• Relieves Pain through easing muscle spasm and increasing local blood flow and nerve stimulation.
• Boosts your Immune System by stimulating the production of T-cells and encouraging lymph flow, which filters the body, improving its natural defences against infection.
• Soothes and Relaxes body and mind. As muscle spasm reduces, the body relaxes, therefore the mind relaxes.
• Re-energises the body, through the release of muscle tension and happy hormones such as endorphins.
• Encourages rest - Massage helps to train the body and mind to be calm, making it easier for you to 'switch off'.
• Improves Muscle Tone - due to the mechanical action of massage on the muscle, it gets stretched and toned - the easiest work out you can give yourself!
• Anti-Ageing and Cellulite Busting - blood flow to the skin and flesh is increased, delivering nourishment, removing waste and toning and firming underlying muscle.