About Ayurveda Ayurveda is the traditional holistic healing system of India and means
‘ The Science of Life.’ “ Ayu” meaning life and “ Veda” meaning science. It was first recorded in the Vedas, the
world’s oldest known record of literature, over 3,500 years ago. It has been
passed down over thousands of years, first as an oral and then as a written
tradition.
It combines herbs, diet, yoga, massage, Kriya cleanses, meditation and breathing. The aim of the techniques is to detox the body and establish harmony in body, mind and soul. Suthesh offers holistic body work using Yoga Massage, Shatkriya & Ayurvedic Therapies.  He lives his life according to the Yamas & Nyamas, which are the Moral Principles of Yoga and self-purification discipline guides. These include non-violence, non-greed, honesty and gratitude for our present life. You don't have to be in his company for long before this is clearly evident. His daily practice of yoga and meditation ensure that he is at his best for each client. As work is Suthesh's biggest passion you are guaranteed a quality treatment from his combined skills and dedication to helping people obtain optimum health. Suthesh completed a Diploma in Naturopathy and Yogic Science at the All India Nature Cure Federation, working as a practitioner in local hospitals in Kerala, and has been a certified Ayurvedic Therapist since 2003. Clients describe him as having a very pure and clean energy. He is working in Scotland for the first time, having worked in Dubai for the last 4 years at a variety of Hotels and Spas across the city. Ayurvedic Therapy List available at Natural Healing Clinic (usually Fridays but please enquire): Private Yoga: increase the mind/body benefits of yoga by working one-to-one with this Senior Yoga Teacher who will tailor the session to your requirements. A great start for those new to yoga or regular practitioners wishing to deepen their practice. Yoga Massage: is a fully clothed treatment suitable for all levels of fitness and flexibility that works and stretches the whole body. Also known as ‘ Lazy Man’s Yoga,’ the client is for most of the session lying down while the therapist uses a variety of techniques to release tension, improve flexibility and well-being leaving you deeply relaxed. Ayurvedic Massage (Abyanga): a gentle and rhythmical massage for the whole body using medicated oils according to your needs or body type. Benefits: improved circulation, detoxification, flexible muscles, tissue and joints, promotes sound sleep/relaxation and smoothens skin Pada Abyanga (Foot massage/reflexology): a relaxing massage working on the marma points ( pressure points) of the feet and legs. Benefits: revitalises tired feet and legs, improves circulation, and reduces swelling, stimulates organs and lymphatic drainage Siro Abyanga: a head, neck and shoulder massage. Benefits: relieves headaches, eye strain, insomnia, stress, anxiety, sinusitis, congestion and mental tension. Reiki: the therapist channels life force energy into the client throught their hands unblocking chakras and releasing tension. Contact: suthesh@simpliyoga.com Tel: 07466 360152 |
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About the Practitioners > Other Therapists >
Ayurvedic/ Yoga Therapist |